Baked Italian Meatballs

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams lean ground beef 1/4 teaspoon basil 1/8 teaspoon oregano 1/8 teaspoon garlic powder 1/8 teaspoon oregano 1 tablespoon minced onion 1 clove garlic crushed and minced 1 serving Melba toast crumbs 1 recipe...

Prawn + Asparagus Stirfry

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100g prawn meat (head and tailed removed) (Lobster or Crab) 1-2 cloves minced garlic Asparagus (15 spears) 1 T fresh ginger Directions: Add prawns, garlic, and ginger into pre-heated frypan. Stir fry for 3-5 mins....

Digestion Cleanse

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 1/4 cucumber coarsely chopped 2 TBS of lemon 4 TBS mint 1 tps stevia 1 cup water Directions: Blend ingredients together in a blender and serve over ice. 24/7 Customer Support Australian based + Operated

Thai Beef Soup

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams beef Celery 2 cups beef or vegetable broth (or substitute 1 cup water for 1 cup broth) 3 tablespoons Bragg’s liquid aminos 1 tablespoon chopped green onion 1 clove of garlic crushed and...

French Onion Soup

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 2 cups beef broth 1 Melba toast crumbled or Melba croutons(optional) 1 teaspoon Worcestershire sauce 1 tablespoon Bragg’s liquid aminos (optional) 1 tablespoon lemon juice 1/4 to 1/2 of an onion in thin strips 1...

Sweet Lemon Chicken

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams thinly sliced chicken 1/2 lemon with rind 1 tablespoon Bragg’s liquid aminos 1/4 cup chicken broth or water 1 cup water Dash of cayenne pepper Salt to taste Stevia to taste (optional) Directions:...

Lemony Spinach & Chicken Soup

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100g chicken 2 cups chicken broth (or substitute 1 cup water for 1 cup chicken broth) 1/2 lemon with rind 1-2 cups loosely packed spinach cut into strips 1 tbsp onion chopped 1 clove garlic...

Chicken Pesto

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams thinly sliced or whole chicken breast 3 tablespoons lemon juice Salt and pepper to taste Pesto 3 cloves raw garlic 1/4 cup fresh basil leaves 2 tablespoons apple cider vinegar 1/4 cup chicken...

Lemon Prawn & Spinach

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: ​ 100g prawn meat (head and tails removed) (Crab or lobster) 3 cups spinach (or amount allowed) 3 Tbls water Juice of 1 lemon (or 1/2 lemon if you like things less lemony) 2 cloves...

Stuffed Chicken Rolls

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams chicken breast 1 cup Spinach 1/2 cup chicken broth or water 1 tablespoon chopped onion 1 clove of garlic crushed and minced 1 tablespoon lemon juice Dash of onion powder Dash of garlic...