Slow Cooked Beef Brisket

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: Lean beef brisket in weighed 100 gram increments (600g = 6 servings) 4-6 stalks celery 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon paprika 1/4 cup chopped onion 5 cloves of garlic crushed...

Baked Italian Meatballs

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams lean ground beef 1/4 teaspoon basil 1/8 teaspoon oregano 1/8 teaspoon garlic powder 1/8 teaspoon oregano 1 tablespoon minced onion 1 clove garlic crushed and minced 1 serving Melba toast crumbs 1 recipe...

Prawn + Asparagus Stirfry

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100g prawn meat (head and tailed removed) (Lobster or Crab) 1-2 cloves minced garlic Asparagus (15 spears) 1 T fresh ginger Directions: Add prawns, garlic, and ginger into pre-heated frypan. Stir fry for 3-5 mins....

Chicken Apple Sausage Patties

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#Phase3Recipe Tags#Beef #Chicken #crabsalad #Phase2 #Phase3 #soup Baked Cajun Chicken Chicken Pesto flavor Food Mindset ginger MarinaraSauce mint recipe salad Sauce Spicy Savoury Mince Ingredients: 100 grams ground chicken breast 2 tablespoons minced apple 1 serving Melba toast crumbs (optional) 2 tablespoons chicken broth or water 2 tablespoons apple juice 1 tablespoon finely minced onion...

Crock Pot Chicken

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: Several 100 gram whole chicken breast pieces 1/2 cup chopped onion 5 cloves fresh chopped garlic 1 teaspoon paprika 1/2 teaspoon cayenne 1 teaspoon onion powder 1/2 teaspoon thyme 1 teaspoon garlic powder 1 teaspoon...

French Onion Soup

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 2 cups beef broth 1 Melba toast crumbled or Melba croutons(optional) 1 teaspoon Worcestershire sauce 1 tablespoon Bragg’s liquid aminos (optional) 1 tablespoon lemon juice 1/4 to 1/2 of an onion in thin strips 1...

Sweet Lemon Chicken

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams thinly sliced chicken 1/2 lemon with rind 1 tablespoon Bragg’s liquid aminos 1/4 cup chicken broth or water 1 cup water Dash of cayenne pepper Salt to taste Stevia to taste (optional) Directions:...

Lemony Spinach & Chicken Soup

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100g chicken 2 cups chicken broth (or substitute 1 cup water for 1 cup chicken broth) 1/2 lemon with rind 1-2 cups loosely packed spinach cut into strips 1 tbsp onion chopped 1 clove garlic...

Sweet Japanese Cucumber Salad

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 1 cucumber sliced/ diced 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1 tablespoon Bragg’s amino acids 1 teaspoon finely minced onion Cayenne pepper to taste Stevia to taste Directions: Mix ingredients together,...

Chicken Pesto

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams thinly sliced or whole chicken breast 3 tablespoons lemon juice Salt and pepper to taste Pesto 3 cloves raw garlic 1/4 cup fresh basil leaves 2 tablespoons apple cider vinegar 1/4 cup chicken...