Lemony Spinach & Chicken Soup

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100g chicken 2 cups chicken broth (or substitute 1 cup water for 1 cup chicken broth) 1/2 lemon with rind 1-2 cups loosely packed spinach cut into strips 1 tbsp onion chopped 1 clove garlic...

Sweet Japanese Cucumber Salad

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 1 cucumber sliced/ diced 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1 tablespoon Bragg’s amino acids 1 teaspoon finely minced onion Cayenne pepper to taste Stevia to taste Directions: Mix ingredients together,...

Chicken Pesto

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams thinly sliced or whole chicken breast 3 tablespoons lemon juice Salt and pepper to taste Pesto 3 cloves raw garlic 1/4 cup fresh basil leaves 2 tablespoons apple cider vinegar 1/4 cup chicken...

Lemon Prawn & Spinach

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: ​ 100g prawn meat (head and tails removed) (Crab or lobster) 3 cups spinach (or amount allowed) 3 Tbls water Juice of 1 lemon (or 1/2 lemon if you like things less lemony) 2 cloves...

Stuffed Chicken Rolls

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#Stage2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams chicken breast 1 cup Spinach 1/2 cup chicken broth or water 1 tablespoon chopped onion 1 clove of garlic crushed and minced 1 tablespoon lemon juice Dash of onion powder Dash of garlic...

Oriental Ginger Chicken

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams chicken 1/4 cup chicken broth or water 4 tablespoons lemon juice 1/4 teaspoon lemon or orange zest 1/2 teaspoon fresh ginger 4 tablespoons Bragg’s liquid aminos 1 tablespoon chopped onion Stevia to taste...

Crunchy Apple Chicken Salad

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Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 100 grams chicken cooked and diced 1 apple diced 3 stalks celery diced 3 tablespoons lemon juice 1/8 teaspoon cinnamon Dash of nutmeg Dash of cardamom Dash of salt Stevia to taste Wedge of lemon...

Tomato Dip with Mini Toast

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#Phase2Recipe Tags#Beef #Chicken #crabsalad #Phase2 #Phase3 #soup Baked Cajun Chicken Chicken Pesto flavor Food Mindset ginger MarinaraSauce mint recipe salad Sauce Spicy Savoury Mince Tomato Dip With Mini Toast Ingredients: ​ • 6 Roma Tomato’s • 1/2 Onion chopped fine • 1Tbs of Worcestershire Sauce • 1tps Chillli Flakes or other spice • 1/4 tsp...

Spicy Thai Cucumber Salad

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#Phase2Recipe TagsBaked Cajun Chicken Beef Chicken Chickpea Cleanse Crab Food Mindset Recipe Salad Sauce Seafood Soup Spicy Savoury Mince Ingredients: 1 whole cucumber cut julienne style 2 tablespoons Bragg’s liquid aminos 2 tablespoons lemon juice 2 tablespoons vegetable broth (optional) 1 tablespoon chopped green onion 1 clove of garlic crushed and minced 1 basil leaf...