![](https://weighless123diet.com.au/wp-content/uploads/2022/02/Tomato-Soup.png)
Ingredients:
1 small onion diced
300g of tomatoes
1 tbsp of dill
4 stock cubes
cup of water
2 cloves of garlic
1/2 tbsp cream
1/2 tbsp cheese
Directions:
- Dice the onions, throw everything in a pot, bring to noil then reduce heat to just under half and cook till onions are soft.
- Then blend with a stick blender, food processor or blender.
- You can have this as a snack, or with your protein for lunch or dinner.