Chicken & Spinach Skillet Pasta with Lemon & Parmesan

#Phase3Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 8 ounces gluten-free penne pasta or whole-wheat penne pasta 2 tablespoons extra-virgin olive oil 1 pound...

Zucchini Tots

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: Cooking spray 1 packed cup grated zucchini 1 large egg 1/4 medium onion, minced 1/4 cup...

Chipotle Chicken Quinoa Burrito Bowl

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 tablespoon finely chopped chipotle peppers in adobo sauce 1 tablespoon extra-virgin olive oil ½ teaspoon...

Cheesecake Sandwiches

#Phase3Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 tablespoon sugar 1/2 teaspoon grated lemon rind 2 ounces 1/3-less-fat cream cheese, softened 1/2 cup...

Quick Beef and Cabbage Pho

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 tablespoon peanut or grapeseed oil 1 medium onion, cut into 6 wedges 1 (2 inches)...

Chicken Apple Sausage Patties

#Phase3Recipe Tags#Beef #Chicken #crabsalad #fish #Pasta #Phase2 #Phase3 #Saladdressing #Seafood #soup #vegetarian Baked Cajun Chicken Chicken Pesto Chickpea flavor Food Mindset ginger MarinaraSauce mint recipe salad Sauce Spicy Savoury Mince Ingredients: 100 grams ground chicken breast 2 tablespoons minced apple 1 serving Melba toast crumbs (optional) 2 tablespoons chicken broth or water 2 tablespoons apple...