Home made Falafel

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 250g chickpeas 1 small bunch of parsley bunch of coriander 1 tsp cumin 1 small onion...

Chicken & Cabbage Fritters

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 50g chickpea flour 1/2 cup soda water Pinch salt 50g shredded chicken 2 cups finely shredded...

BEEF CHOW MEIN RECIPE

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 500g beef mince Half a cabbage 3 handfuls of spinach leaves 2 handfuls of celery 2...

Chow Mein

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100gm minced beef or chicken 1 x Small onion 1 x Cup of cabbage 1/2 cup...

Tomato and Onion Quiche

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100 Gr chickpea or lentil flour 2 eggs Soda water 1 small onion 2 tomatoes chopped...

Chickpea Curry

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 tin salt reduce chickpeas 1 x Small quarter cabbage 1 x Handful baby spinach 2...

Chicken Caesar Salad

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 egg 50g roast chicken Shredded lettuce 2 mini toasts Sprinkle of Parmesan Dressing Tablespoon of...

Stuffed chicken breast

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100g Chicken breast 3 spoons of danish fetta as per the daily dairy allowance mashed with...

Ginger Chicken Cabbage Wrap

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: ​100 gr chicken breast 2 cups cabbage Cabbage leaf 1/2 cucumber Shredded lettuce 1/2 Spanish onion...

Breakfast Smoothie

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: Large handful spinach small red apple A small handful of blueberries 2 large strawberries 1 TBS...