Ingredients:

100g lobster tail, diced
Celery, sliced steamed fennel bulb, or tomatoes (optional)
1 tbsp lemon juice
1 tsp apple cider vinegar
Pinch of chopped green onion
Pinch of tarragon
Salt and black pepper to taste
Stevia to taste

Directions:

Mix lobster, liquid ingredients, and spices together and serve over salad, arugula greens, or with another vegetable. Makes 1 serving ( 1 protein, 1 vegetable)

 

Phase 3 modifications:
Stir in 1-2 tbsps mayonnaise or sour cream. You can also add any kind of fresh fruit like grapes, or diced apple, or top with stevia caramelized pear slices. Add a small amount of chopped walnuts, almonds or pine nuts for added crunch.

Leave a Reply

Your email address will not be published. Required fields are marked *