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Appetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian
Ingredients:

Several 100g whole chicken breast pieces
1/2 cup chopped onion
5 cloves fresh chopped garlic
1 tsp of paprika
1/2 tsp cayenne
1 tsp onion powder
1/2 tsp thyme
1 tsp garlic powder
1 tsp whole black peppercorns
Salt and pepper to taste

Directions:

Place pieces of chicken in a crock pot and cover with enough water so it doesn’t burn. Add spices and onion. Cook on medium for 3 or more hours. Save the juices for sauces and dressings.

Variations: add 1 can of tomato paste to paste to fresh chopped tomatoes. Try an organic poultry mix spice mixture for a rich sage flavor. Makes 1 serving (1 protein).

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