Chilled Garlic Refrigerator Pickles

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: ​ 1 medium cucumber ​sliced into rounds 4 cloves of garlic in thin slices 1/4-1/2 cup...

Italian Vinaigrette

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1/2 cup chicken or vegetable broth 2 tablespoon apple cider vinegar 2 tablespoons finely minced onion...

Lemon, Prawn + Spinach

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: ​ 100g prawn meat (head and tails removed) (Crab or lobster) 3 cups spinach (or amount...

Spicy Mince

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 500 chicken mince (Veal or Beef) 3 x cans organic tomatoes (crushed or chopped) 2 garlic...

Prawns Cocktail

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100 grams raw Prawns (approximately 10-12 medium shrimp steamed) Cocktail sauce 3 ounces tomato paste 2...

Lemony Spinach and Chicken soup

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100g chicken 2 cups chicken broth (or substitute 1 cup water for 1 cup chicken broth)...

Chicken Apple Sausage Patty

#Phase3Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100 grams of ground chicken breast 2 tablespoons minced apple 1 serving Melba toast crumbs (optional)...

Slow Roasted Beef Brisket

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: Lean beef brisket in weighed 100 gram increments (600g = 6 servings) 4-6 stalks celery 1...

Rosemary Chicken

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100 grams thick sliced or whole chicken breast 1 serving Melba toast crumbs 1/4 cup chicken...

Chickpea Cheddar Sesame Cracker

#Phase2Recipe TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 cup garbanzo flour 1 cup grated cheddar cheese ( a hard goat cheese for casein-free)...