Tomato Basil Chicken

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100 grams cubed chicken 1 cup chopped tomato 1/4 cup chicken broth or water 2 tablespoons lemon...

Citrus Fish

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100 grams white    fish 1 tablespoon minced onion 2 tablespoons lemon juice Lemon and orange zest...

Sweet Japanese Cucumber Salad

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 cucumber sliced/ diced 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1 tablespoon Bragg’s...

Curry prawns (VLCD)

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 100g prawn meat (head and tail removed) 1/2 tsp garlic paste (2 cloves minced) 1/8 cup water...

Apple Chips

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1 apple Dash of cinnamon Stevia to taste Directions: Slice apples thinly, coat with stevia and cinnamon....

Mint Sauce

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 4 tbsp apple cider vinegar 1 tbsp fresh ground mint 1/4 tsp salt 1/4 tsp stevia Directions:...

Orange Tarragon Marinade for Chicken or Fish

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1/4 cup chicken or vegetable broth 2 tbsps. apple cider vinegar (or tarragon vinegar infusion) 1/2 orange...

Tarragon Vinegar Infusion

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1/4 Cup Apple Cider Vinegar Fresh tarragon Directions: Combine vinegar with fresh tarragon in a lidded jar....

Grapefruit Vinaigrette

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: Juice of 3 segments of grapefruit 1 tablespoon lemon juice 1 teaspoon apple cider vinegar Directions: Combine...

Mexican Rice Style

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TagsAppetizer Apple Baked Cajun Chicken Beef breakfast Chicken Chicken Pesto Chickpea Cleanse Crab Dessert dressings Drinks fish Food Mindset garnish Pasta Prawn Recipe Salad Salad dressing Sauce Seafood shrimp snack Soup Spicy Savoury Mince Uncategorized veal Vegetarian Ingredients: 1⁄2-1 head of cabbage finely chopped into rice sized or noodle size pieces 1 cup chicken or...