123 Diet is not about us, it’s about you!

You have fallen into the trap of looking after everyone around you, forgetting that you need to look after yourself, to look after your loved ones.
We’ve been there too.
You go through daily life, ignoring your needs and stop looking after what is most important

– your health and wellbeing.

We’ve been there too.

Our Motto

To support and assist you through your journey to a healthier and happier life.

Meet our Weighless 123 Diet team

For over 8 years, we have been helping everyday women and men, just like you, lose weight, by eating healthier with more energy they thought they had lost.

We are everyday women and men who have been down the same yoyo dieting road as you. We are passionate are about helping others on their weight loss journey.

We are here for you every step of the way, by phone or email, whenever you need help, we will be there.

Your Weighless 123 Diet support team just got bigger.

As part of your 123 Diet journey, join our private Facebook Weighless 123 Diet group – a wonderful community of supportive and eager women and men. This group shares encouraging stories to keep you on the right track, great recipe and food prep tips to make it that much easier to achieve your weight loss and a place to ask questions.

‘This works for me 13 kgs gone already. Easy to use menu lists. Nothing fake here. Excellent personal support 24 hours a day. Great support service. Can’t recommend this diet enough to anyone wanting to lose weight. Cheap and very effective. What are you waiting for ??? Do
it !!’

Ready for an empowered and healthy new lifestyle?

How many diets have you tried without success? Have you had success on a diet only to put all the weight back on again?

We’ve worked hard to create the 123 Diet. The best part of this diet is that once you reach your goal weight, you can easily maintain this weight as this diet eliminates the sugar and high fat cravings that contribute to eating poorly and too much! With your cravings gone, you can make better food choices, live a healthier lifestyle with more energy. Isn’t that how it should be?

‘I started (the 123 Diet) on the 1 of July 2019 ..and well I think the before and after pics speak for me. I have so much more energy to play with my 3yr old. So much more confidence in myself. And yes, I have had my cheats but at the end of the day we are only human and every meals a chance to better yourself…every days a new day…start fresh and
look forward to healthier new you.’

Drop your way to the new you with Weighless 123 Diet Drops
Many of our 123 Dieters tell us that they have more energy across the whole day and their skin, self-esteem, confidence, personal goals and overall health has benefited from eating delicious healthy foods.

We love to hear all these amazing results and how grateful they are for the support our team has given them throughout their weight loss journey.

What’s your weight loss story going to be on your 123 diet? How many kilos do you want to lose?