Baked Cajun Chicken
Great with steam asparagus or green salad dressed with our vinaigrette. Cajun is a nice medium spice to add flavour to your chicken. Either baked or you can pop this on the BBQ.
Baked Cajun Chicken
– Phase 2
Ingredients:
100g Chicken
1/2 Tablespoon Milk
Cajun Seasoning to cover
Directions: Preheat oven to 180 In small dish, coat both sides of chicken with milk. Place chicken in glass baking dish. Sprinkle top with Cajun seasoning. Bake uncovered 20-30 mins until chicken is no longer pink.
